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The Life Changing Crackers

www.mynewroots.org
  • minutes
  • Serves 2

INGREDIENTS

1 cup

sunflower seeds

1/2 cup

flax seeds

1/3 cup

pumpkin seeds

1/4 cup

sesame seeds

1 1/2 cups

rolled oats

2 Tbsps

chia seeds

4 Tbsps

psyllium seed husks

1 1/2 tsps

fine grain sea salt

1 Tbsp

maple syrup

3 Tbsps

coconut oil

1 1/2 cups

water