INGREDIENTS
1 tsp
Beef bullion
1 lb
Ground beef or turkey
4 15 ounce cans
Beans
2
Carrots
2 cups
Corn, frozen
2
Garlic cloves
1/4 tsp
Garlic powder
1
Onion
1/4 tsp
Onion powder
1/4 tsp
Oregano
2 15 ounce cans
Tomatoes
1 8 ounce can
Tomato sauce
1/4 tsp
Black pepper
1 tbsp
Chili powder
1 tbsp
Corn starch plus
1/2 tsp
Paprika
1/8 tsp
Red pepper flakes
1/4 tsp
Salt
1
Drizzle Olive oil or canola oil
2 tsp
Cumin, ground