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28 Foods that Help Lower Blood Pressure to Normal Levels

bembu.com
  • minutes
  • Serves

INGREDIENTS

1 serving

peas

1 bunch

brown sugar

1 serving

blueberries

1 serving

full-fat milk

1 serving

watermelon

1 glass

beet

3

blood orange

1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

see our list of other unhealthy foods to avoid

1 serving

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