INGREDIENTS
1/2 cup
0% fat greek yogurt
1/4 tsp
allspice
1 tsp
allspice
1 cup
buttermilk
1/4 tsp
cinnamon
3 tsps
cinnamon
2 tbsps
coconut oil
1/2 cup
egg
1/4 tsp
ginger
1 1/2 cups
graham flour
1/2 tsp
ground cinnamon
1/2 tsp
ground clove
2 tbsps
liquid honey
1/4 cup
maple syrup
1 tbsp
maple syrup
1 tbsp
molasses
2 tbsps
molasses
1 cup
low fat cottage cheese
1/4 cup
oats
1/2 cup
old fashioned rolled oats
30 gs
pecans
75 gs
pecans
3 cups
pumpkin puree
1/4 cup
raisins
2 tbsps
raisins
1/2 tsp
salt
1/4 cup
unsweetened applesauce
2
whole eggs