INGREDIENTS
1 tbsp
olive oil
1/2 cup
onion
1 cup
carrots
1/2 tsp
dried thyme
2 cloves
garlic
1/4 cup
flour
2 cups
fat free half-and-half
1 cup
lowfat milk
1 cup
low sodium chicken broth
1 tsp
salt
16 oz
gnocchi
1 cups
chicken breasts
1 cup
spinach
1 serving
salt and pepper