Black Bean, Sweet Potato, and Quinoa Chili with Smoked Chipotle

INGREDIENTS

15 1/2 oz

black beans

Carrots, medium

2 cloves

Garlic

Onion, small

Sweet potato, large

3 cups

Vegetable stock, low-sodium

3 tsp

Chipotle tabasco, Smoked

1/4 tsp

Dijon mustard

1/2 tsp

Honey

1 can

Tomato sauce, low-sodium

2 cups

Quinoa, cooked

2 tsp

Chili powder

1/4 tsp

Cinnamon

1 pinch

Nutmeg

Salt

1/2 tsp

Turmeric

1 tsp

Olive oil

1 tsp

Cumin

1 cup

Greek yogurt, plain