Freezer Cooking Series, Part 3

INGREDIENTS

1 serving

baby back ribs

1 serving

part skim ricotta

1 serving

part skim ricotta

1 serving

great northern beans

1 serving

tea bag

1 serving

food dye

1 serving

chicken

1 1/2 lb

chicken breasts

16 ozs

broccoli florets

32 ozs

alfredo sauce

1 large

green bell pepper

4 ozs

canned mushrooms

1 serving

low-fat milk

1 lb

chicken breasts

26 ozs

spaghetti sauce

zucchini

green bell pepper

sweet onion

1 serving

now that you know what you have to do to prepare

1 serving

most of these recipes

1 serving

when i first get my ziplocs out

1 serving

then i will fill them