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Pecan Crusted Chicken Tenders with Cheese Sauce

www.willcookforsmiles.com
  • minutes
  • Serves

INGREDIENTS

1 lb

chicken tenders

1 1/2 cups

pecans

1 serving

Salt & Pepper

1 1/2 Tbsps

flour

2 Tbsps

vegetable oil

2 Tbsps

vegetable oil

2 Tbsps

flour

1 cup

low fat milk

4 ozs

cheddar cheese

1 serving

Salt & Pepper