INGREDIENTS
2 tbsps
olive oil
1
onion
3
garlic cloves
500 gs
lean ground beef
1/3 cup
tomato paste
1 1/4 cups
white rice
2 1/2 cups
chicken stock
400 gs
corn kernels
400 gs
black beans
1
bell pepper
1 cup
green onions
2 cups
shredded cheese
1/2 tsp
cayenne pepper
1 1/2 tbsps
oregano
3 tsps
cumin
3 tsps
coriander
3 tsps
onion powder
2 tsps
paprika
1 1/2 tsps
salt