Super Food Black Bean Vegan Burgers

large red pepper, cored and roughly chopped

small red onion, roughly chopped

raw almonds

pepitas (pumpkin seeds)

Bob’s Red Mill Hulled Hemp Seed Hearts

ground flaxeed meal, chia seeds, or additional hemp seed hearts

garlic

kosher salt

cumin

chili powder

smoked paprika

black beans, rinsed and drained

rolled oats (gluten free if needed)

Whole grain buns, for serving

Sliced tomatoes, avocado, arugula, sliced red onions, avocado, plain yogurt (dairy-free if needed), mustard