INGREDIENTS
1 serving
egg
1 serving
cheese
1 serving
bacon
1 serving
sausage
1 serving
banana
1 serving
oats
1 serving
berries
1 serving
blueberry
1 serving
potato
1 serving
tomato
1 serving
filo pastry
1 serving
strawberry
1 serving
fruit
1 serving
chocolate
1 serving
lemon
1 serving
raspberry
1 serving
orange
1 serving
beef
1 serving
apple
1 serving
ham
1 serving
pine nut
1 serving
broccoli
1 serving
pork
1 serving
yoghurt
1 serving
cranberry beans
1 serving
avocado
1 serving
pumpkin
1 serving
salmon
1 serving
spinach
1 serving
chicken
1 serving
peppers
1 serving
turkey
1 serving
kale
1 serving
coconut
1 serving
mushroom
1 serving
peach
1 serving
pineapple
1 serving
asparagus
1 serving
courgette
1 serving
mango
1 serving
sweet potato
1 serving
wax beans
1 serving
blackberry
1 serving
lime
1 serving
pear
1 serving
pecan
1 serving
cabbage
1 serving
grapes
1 serving
bourbon
1 serving
carrot
1 serving
cherry
1 serving
crab
1 serving
rice
1 serving
scallop
1 serving
smoked salmon
1 serving
chorizo
1 serving
coffee
1 serving
cucumber
1 serving
grapefruit
1 serving
peanut butter
1 serving
peas
1 serving
polenta
1 serving
sweetcorn
1 serving
watercress
1 serving
apricot
1 serving
beer
1 serving
blue cheese
1 serving
brandy
1 serving
brussels sprouts
1 serving
cauliflower
1 serving
couscous
1 serving
halibut
1 serving
lamb
1 serving
lentils
1 serving
lychee
1 serving
macaroni
1 serving
lamb mince
1 serving
monkfish
1 serving
nectarine
1 serving
oyster sauce
1 serving
plum
1 serving
pomegranate
1 serving
prawn
1 serving
quinoa
1 serving
rum
1 serving
spaghetti
1 serving
steak
1 serving
tofu
1 serving
tuna
1 serving
vodka
182
71
43
38
32
29
28
27
27
25
24
23
22
21
20
19
17
16
15
15
15
13
13
13
12
11
11
10
10
9
9
9
8
7
7
7
7
6
6
6
6
5
5
5
5
5
4
4
3
3
3
3
3
3
3
2
2
2
2
2
2
2
2
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1