INGREDIENTS
1
rye meal
1 serving
tofu
1 Tbs
vegetable oil
1
tofu
600 gs
cooked wild rice
150 gs
edamame
5
spring onions
100 gs
red cabbage
1 serving
peanut satay sauce
1 serving
vegetable oil
2
spring onions
1 Clove
garlic
1 Tbs
crunchy peanut butter
100 mls
coconut cream
2 Tbs
soy sauce
2 tsps
tomato puree
1 pinch
dried chilli flakes
1 serving
lime wedge
1 serving
sriracha sauce
1 serving
sesame seeds
1
rye meal
24 gs
pea protein
1 C
rye meal
2
rye meal
1 serving
black beans
1 serving
wax beans
2 Tbs
vegetable oil
1
red onion
3 Cloves
garlic
1
chilli
2 tsps
sea salt
1 tsp
ground coriander
2 Tbs
chipotle paste
2 tsps
ground cumin
1/2 tsp
ground cinnamon
2 tsps
oregano
2 tsps
dried thyme
400 gs
black beans
230 gs
chickpeas
480 mls
water
2 Tbs
tomato puree
2 Tbs
soy sauce
1
juice of lime
20 gs
dark chocolate
1 Handful
coriander
1 serving
quinoa
1 serving
garnish
628
calories
64 gs
carbs