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10
health rules you should swear by now—and forever
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advice
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by
2015
molly gallagher
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pin it
1 tbsp
photo: un/utomo hendra saputra
1/11
1 serving
his tell-all book
2016
originally posted january 6
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get started
2/11
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photo: pixabay/flashfranky
1
break up
3/11
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photo: gentl & hyers from the new health rules
2
do intervals!
4/11
1 serving
photo: gentl & hyers from the new health rules
3
don't look at any screens one hour prior to bedtime
5/11
1 tbsp
photo: un/bethany newman
5/9
1 serving
photo: gentl & hyers from the new health rules
5
learn this chill out yoga pose
7/11
1 serving
photo: gentl & hyers from the new health rules
6
do something you love
8/11
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photo: gentl & hyers from the new health rules
9/11
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photo: gentl & hyers from the new health rules
10/11
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photo: gentl & hyers from the new health rules
9
get 15 minutes of sunshine a day
1
1 serving
photo: gentl & hyers from the new health rules
1 serving
looking f of dr. lipman's wisdom? check out his testimonials
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take notes on this beauty and lifestyle guru's blueprint
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omg
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10
i challenged myself to find minutes of self care in my daily routine—here's what happened
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10
i challenged myself to find minutes of self care in my daily routine—here's what happened
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yes
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