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Quick Tips: 5 Belly-Shrinking, De-Bloating Foods

www.self.com
  • minutes
  • Serves

INGREDIENTS

1 serving

food dye

1 serving

spring mix

1 serving

rye meal

2011

food dye

5

rib tips

1 serving

papaya

20

pork belly

1 serving

diet pop

1 serving

food dye

7

food dye

15

food dye

17

food dye

12

food dye

1 serving

rye meal

1 serving

fitness

1 serving

health

1 serving

love

1 serving

beauty

1 serving

video

1 serving

workouts

1 serving

culture

1 serving

news

1 serving

columnists

1 serving

easy-to-make recipes. no guesswork

1 T

get it now

1 T

get it now

1 serving

sign up

1 serving

sign up

1 serving

by jenny everett

1 serving

share via pinterest

1 serving

share via pinterest

1 serving

the secret? beat bloat

5

here are of our favorite bloat-busting foods

1 serving

share via pinterest

1 serving

bonus: at the gym

1 serving

what's your secret

1 serving

countdown to the oscars: how the stars get fit fast

1 serving

yoga

1 T

click here to build your own perfect abs workout

1 serving

share via pinterest

1 serving

keywords

1 serving

trending

1

2

1 serving

beauty

1 serving

best t-shirt bras

3

1 serving

fitness

21

the best stretching exercises

1 serving

easy-to-make recipes. no guesswork

1 T

get it now

1 T

get it now