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Favoreats

Favoreats LLC

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Packing for a half marathon away from home

eat-spin-run-repeat.com
  • 35 minutes
  • Serves

INGREDIENTS

1/2 cup

protein powder

1/4 cup

whole wheat flour

1/2 cup

rolled oats

1/2 cup

spelt

1/3 cup

bran

1/4 cup

wheat germ

1/2 tsp

sea salt

2 tsps

cinnamon

1/4 tsp

nutmeg

1/8 tsp

cardamom

1/8 tsp

allspice

2 tbsps

honey

1/2 cup

dried apples

1/2 cup

unsweetened applesauce

1/2 cup

apples

2 tbsps

coconut butter

1 tsp

vanilla