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Slow Cooker Seitan "Beef" Stew

ashleyvillandry.blogspot.com
  • minutes
  • Serves

INGREDIENTS

24 ozs

seitan

64 ozs

vegetable broth

1/4 cup

garbanzo bean flour

16 ozs

tomato paste

3 larges

carrots

4

red potatoes

3

celery stalks

1 medium

onion

4

garlic cloves

3/4 cup

corn

2 1/2 tbsp

parsley

2 tbsp

oregano

2 tsp

thyme

3

bay leaves

1 tsp

onion powder

1 tsp

garlic powder

3/4 tsp

ground pepper

1/4 tsp

sea salt

1/2 cup

string beans