INGREDIENTS
1 serving
chicken
1 serving
cheese
1 serving
spinach
1 serving
beef
1 serving
tomato
1 serving
pork
1 serving
lemon
1 serving
egg
1 serving
prawn
1 serving
artichoke
1 serving
chocolate
1 serving
sausage
1 serving
bacon
1 serving
avocado
1 serving
peppers
1 serving
potato
1 serving
lime
1 serving
mushroom
1 serving
wax beans
1 serving
chickpeas
1 serving
turkey
1 serving
lamb
1 serving
apple
1 serving
broccoli
1 serving
chicken breast
1 serving
rice
1 serving
salmon
1 serving
crab
1 serving
orange
1 serving
carrot
1 serving
cucumber
1 serving
courgette
1 serving
pine nut
1 serving
filo pastry
1 serving
aubergine
1 serving
asparagus
1 serving
steak
1 serving
yoghurt
1 serving
butternut squash
1 serving
cauliflower
1 serving
coconut
1 serving
macaroni
1 serving
cabbage
1 serving
blue cheese
1 serving
sweet potato
1 serving
cod
1 serving
lettuce
1 serving
tuna
1 serving
cherry
1 serving
ham
1 serving
lobster
1 serving
oyster sauce
1 serving
sweetcorn
1 serving
mango
1 serving
lamb mince
1 serving
plum
1 serving
beer
1 serving
beetroot
1 serving
clam juice
1 serving
fruit
1 serving
lentils
1 serving
polenta
1 serving
tofu
1 serving
veal
1 serving
couscous
1 serving
pear
1 serving
peas
1 serving
pineapple
1 serving
scallop
1 serving
strawberry
1 serving
duck
1 serving
haddock
1 serving
halibut
1 serving
banana
1 serving
bourbon
1 serving
coffee
1 serving
cranberry beans
1 serving
kale
1 serving
mussels
1 serving
peach
1 serving
raspberry
1 serving
rum
1 serving
spaghetti
1 serving
watercress
1 serving
berries
1 serving
champagne
1 serving
leek
1 serving
pecan
1 serving
pomegranate
1 serving
vodka
1 serving
apricot
1 serving
brown rice
1 serving
calamari
1 serving
chorizo
1 serving
oats
1 serving
pak choi
1 serving
pumpkin
1 serving
quinoa
1 serving
sea bass
1 serving
smoked salmon
1 serving
trout filet
1 serving
blackberry
1 serving
blueberry
1 serving
fish
1 serving
mackerel
1 serving
oxtail
1 serving
peanut butter
1 serving
whiskey
1 serving
brandy
1 serving
brussels sprouts
1 serving
grapefruit
1 serving
grapes
1 serving
monkfish
1 serving
pearl barley
1 serving
red cabbage
1 serving
venison
1 serving
watermelon
235
228
214
126
102
89
85
83
83
65
62
61
58
49
45
44
40
36
35
32
31
30
27
26
26
26
25
24
23
22
22
21
21
21
20
18
18
18
16
15
15
15
14
13
13
12
12
12
11
11
11
11
11
10
10
10
9
9
9
9
9
9
9
9
8
8
8
8
8
8
7
6
6
5
5
5
5
5
5
5
5
5
5
5
4
4
4
4
4
4
3
3
3
3
3
3
3
3
3
3
3
2
2
2
2
2
2
2
1
1
1
1
1
1
1
1
1