INGREDIENTS
1 cup
cooked brown rice
1 lb
extra lean ground beef
1 cup
onions
1 serving
salt and pepper
2 tbsp
worcestershire sauce
2 tbsp
ketchup
1 tbsp
mustard
1 tbsp
pickle relish
1/3 cup
canned tomato sauce
3 tbsp
water
1 cup
cheddar cheese
4 larges
yellow bell peppers