INGREDIENTS
2 tbsp
coconut oil
2 tsp
brown mustard seeds
2 tsp
fennel seeds
2 tsp
cumin seeds
2 tsp
fenugreek seeds
2 tsp
turmeric
2 tsp
ground ginger
1 tsp
ground coriander
1/2 tsp
ground cumin
1 tsp
sea salt
1 tsp
black pepper
2 cloves
garlic
1/2 cup
onion
2 cups
split mung bean
1 cup
basmati rice
3 cups
root vegetables
4 cups
vegetable broth
4 cups
water
2
bay leaves
1 serving
yogurt