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15 Life Changing Mediterranean Diet for Healthy Eating

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  • minutes
  • Serves

INGREDIENTS

15

diet pop

1 serving

diet pop

1 serving

diet pop

1 serving

lower sodium shoyu

1 serving

nuts

1 serving

seasoned salt

1 serving

food dye

1 serving

food dye

1

chicken

1 serving

whole wheat pasta

1 serving

deep dish pie crust

1 serving

chicken

1 serving

chicken

1 serving

bread bowl

1 serving

diet pop

1 serving

meat

1 serving

lamb

1 ball

turkey meatball

1 serving

turkey

1 serving

cream of potato soup

1 serving

vegetarian bacon

5

lemon

1 serving

real bacon recipe pieces

1 serving

cheese

1 serving

sweet potatoes

1 serving

turkey

1 serving

salad oil

1 can

salad oil

1 serving

chickpea

1 serving

lamb chops

3

lamb

1 serving

swordfish

1 serving

tomato sauce

1 serving

red delicious apple

1 serving

kay johnson

1 serving

be sure to include grains

1 serving

they say we eat

30

less

1 serving

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