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High-Protein Chicken Salad

blog.myfitnesspal.com
  • minutes
  • Serves 6

INGREDIENTS

454 g

rotisserie chicken

1/2 cup

red onion

1/2 cup

apple

100 g

grapes

165 g

0% fat greek yogurt

2 tbsp

lemon juice

1/2 tsp

garlic powder

1 serving

salt and pepper

12 slices

multi-grain bread

6 media

lettuce leaves