INGREDIENTS
1/4 cup
flour
1/2 tsp
pepper
4
small bone-in chicken breast (1-1/2 lb./675 g), skin removed
1/4 cup
<i>Kraft Calorie-Wise</i> Zesty Italian Dressing
2 cups
baby carrots
1
onion , cut into wedges
1 can
(10 fl oz/284 mL) 25%-less-sodium chicken broth , divided
1 cup
long-grain brown rice , uncooked
1/4 cup
<i>Philadelphia</i> Light Cream Cheese Product
2 tbsp
chopped fresh parsley