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3 Soups For The Fall

www.flavcity.com
  • 55 minutes
  • Serves 6

INGREDIENTS

2 1/4 lb

butternut squash

1 small

onion

1 large

carrot

2 stalks

celery

3 cloves

garlic

1/4 tsp

red pepper flakes

1 tsp

apple cider vinegar

1 1/2 tbsp

maple syrup

5

fresh sage leaves

2 qt

broth

1 serving

olive oil

1 serving

kosher salt

1 serving

pepper

2

baby spinach

1/2 cup

quinoa

2

eggs

1

juice of lemon

2 qt

water

1 serving

kosher salt

1 serving

pepper

1 serving

olive oil

1 cup

lentils

1 large

carrot

5 cloves

whole garlic

1 small

yukon gold potato

1/2 tsp

thyme

2 qt

water

1 1/2 tsp

olive oil

1 serving

kosher salt

1 serving

pepper