INGREDIENTS
10 oz
Broccoli
3
Garlic cloves
3 cups
Mushrooms
1
Onion, diced (about 2 cups), large
1/2 cup
Sun-dried tomatoes
1 tbsp
Thyme, fresh leaves
8
Eggs and 8 egg whites
1 tbsp
Dijon mustard
1/2 tsp
Pepper, freshly ground
1/2 tsp
Salt
1
Cooking spray, Nonstick
4 tsp
Olive oil
1
Baguette, whole wheat
2 cups
Low-fat milk
4 oz
Mozzarella cheese, part-skim
1 oz
Parmesan, grated