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Spaghetti Squash Quiche with Kale and Mushrooms

ifoodreal.com
  • 90 minutes
  • Serves 8

INGREDIENTS

1 medium

spaghetti squash

1/2 tsp

thyme

1/2 tsp

garlic powder

1/4 tsp

salt

3 cups

mushrooms

1 medium

onion

5

garlic cloves

2 cups

kale

2 larges

eggs

1 cup

egg whites

4 ozs

cheese

1 cup

cottage cheese

2 tsps

garlic powder

1/2 tsp

salt

3/4 tsp

black pepper

1