INGREDIENTS
3 lbs
beef stew meat
8 ozs
canned tomato sauce
3 larges
potatoes
1 cup
carrots
2
bay leaves
4
garlic cloves
1 handful
fresh cilantro
1/4 cup
olives
1 tsp
cumin
1 serving
adobo sauce
2 tbsp
all purpose flour
3 cups
water
2 tbsp
canola oil