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30 Superfoods For Weight Loss

www.self.com
  • minutes
  • Serves

INGREDIENTS

1 serving

food dye

1 serving

spring mix

1 serving

rye meal

2016

food dye

1 serving

prime rib

1 serving

spinach

2 cups

spinach

1 serving

chia seeds

1 serving

flax seeds

1 serving

baking mix

1 serving

watermelon

1 serving

stock

1 serving

popcorn

1 serving

apples

1 serving

apples

1 serving

tomatoes

1 serving

tomatoes

1 serving

chickpeas

1 serving

roasting chicken

1 serving

bell peppers

1 serving

dark chocolate

1 serving

chocolate

1 serving

sweet potato

14

sweet potato

1 serving

lentils

1 cup

lentils

1 serving

oats

13

bread bowl

1 serving

steak

4 oz

sirloin

1 serving

eggs

1 serving

veggie mix

1 serving

kale

1 serving

kale

1 slice

kale

1 serving

goji berries

1 serving

salmon

1 serving

pasta

1 serving

blueberries

1 serving

cereal

1 serving

almond butter

1 Tbsp

oatmeal

1 serving

pomegranates

1 serving

jack fruit

1 serving

chili peppers

1 serving

greek yogurt

1 serving

quinoa

1 serving

ready to serve asian fried rice

1 serving

sardines

1 serving

tarragon

1 serving

parmesan

1 serving

snack peppers

1 serving

avocado

1 serving

mayo

1 serving

olive oil

1 serving

salad oil

1 serving

healthy request cream of celery soup

1 serving

food dye

1

healthy request cream of celery soup

1 serving

food dye

15

bread bowls

5

food dye

36

food dye

1 serving

rye meal

30

superfoods

1 serving

fitness

1 serving

health

1 serving

love

1 serving

beauty

1 serving

video

1 serving

workouts

1 serving

culture

1 serving

news

1 serving

columnists

1 serving

easy-to-make recipes. no guesswork

1 T

get it now

1 T

get it now

1 serving

sign up

1 serving

sign up

1 serving

by camille noe pagan and zahra barnes

30

superfoods

1 serving

share via pinterest

1 serving

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1 serving

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1 serving

dean mitchell / getty images

30

just get healthier

1 serving

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1 serving

calvert byam / getty images

1

1 serving

popeye was on to something. this

1 serving

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61

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2

1 serving

try these four recipes

1 serving

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1 serving

lew robertson / getty images

3

1 tbsp

like their cousins

1 serving

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61

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4

1 serving

try pairing it

1 serving

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5

1 serving

combine it

1 serving

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61

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6

1 serving

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1 serving

ying jiang / eyeem / getty images

7

1 serving

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1 serving

tainar / getty images

8

1 serving

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1 serving

james ross / getty images

9

1 serving

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1 serving

robert kneschke / eyeem/ getty images

10

1 serving

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1 serving

julia murray / eyeem

11

1 serving

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1 serving

silvia elena castañeda puchetta / eyeem

12

1 serving

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1 serving

lew robertson / getty images

13

1 serving

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1 serving

claudia totir / getty images

14

1 serving

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1 serving

eyeem / pamela webb / getty images

15

1 serving

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1 serving

line klein / getty images

16

1 serving

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61

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17

18

these chewy

1 serving

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1 serving

annabelle breakey / getty images

18

1 serving

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1 serving

pasmal / getty images

19

1 serving

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1 serving

annamoskvina / getty images

20

1 serving

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1 serving

eyeem / maja pilov / getty images

21

1 serving

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1 serving

henrik sorensen / getty images

22

1 serving

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23

1 serving

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1 serving

olivia rae james / getty images

24

1 serving

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1 serving

image source / getty images

25

1 serving

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1 serving

eyeem / sergio joaquim / getty images

26

1 serving

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1 serving

tetra images rf / getty images

27

1 serving

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61

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28

1 serving

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61

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29

1 serving

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1 serving

ralucahphotography.ro / getty images

30

1 serving

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1 serving

keywords

1 serving

trending

1

2

3

1 serving

beauty

9

best face primers

1 serving

foodyou want to eat healthier. your partner does not. here's how to handle that

1 serving

easy-to-make recipes. no guesswork

1 T

get it now

1 T

get it now