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fiesta quinoa quick meal and post-exercise nutrition

beginwithinnutrition.wordpress.com
  • minutes
  • Serves 4

INGREDIENTS

3 cups

cooked quinoa

1 cup

cucumber

3/4 cup

red bell pepper

1/4 cup

red onion

2

scallions

1 can

canned corn

1 can

canned black beans

1/4 cup

olive oil

3 tbsp

lemon juice

1 tsp

salt

1 tsp

cumin

1/2 tsp

cayenne pepper