INGREDIENTS
2
catfish filets
2 tbsp
bay leaf
2 tbsp
olive oil
1 cup
brown rice
1 1/2 cups
water
2 tbsp
olive oil
1 cloves
garlic
1/2 cup
green bell pepper
1/2 cup
white onion
1/2 tsp
garlic powder
2 tsp
cajun seasoning
1 serving
salt and pepper
1 serving
scale
1 serving
x
1 serving
x
1 serving
x