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Chicken and Broccoli Quiche with Parmesan Topping

ginnyslowcarbkitchen.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1 serving

chicken

2 cups

chicken

1 lb

broccoli

1 lb

cauliflower

2 tbsp

onion flakes

1 tbsp

garlic

4 larges

eggs

1 cup

shredded cheddar cheese

4 dashes

tabasco sauce

1 serving

salt and pepper

1 tbsp

lemon juice

1/2 cup

light mayonnaise

1/2 cup

sour cream

1 tsp

garlic powder

1/2 tsp

paprika

1/2 cup

shredded cheddar cheese

3/4 cup

parmesan cheese

1 serving

bread bowl

1 serving

deep dish pie crust

6

1 serving

bake