INGREDIENTS
1 lb
ground turkey
1
onion
3 cloves
garlic
1
shallot
1 cup
oats
1/2 tsp
garlic powder
1/2 tsp
oregano
1 tsp
sea salt
1/2 tsp
black pepper
2
eggs
1/4 cup
water
1/4 cup
fresh parsley
1 serving
spaghetti squash
1 large
spaghetti squash
1 cup
water
1 T
olive oil
1 serving
sea-salt
1 serving
soy sauce
1 Jar
marinara sauce
8 ozs
canned tomato sauce
14 1/2 ozs
canned tomatoes
1 T
olive oil
1/2 cup
onion
1/2 cup
green bell pepper
2 cloves
garlic
8 ozs
kale
1 serving
basil
375 sheets
combine all ingredients and mix by hand to combine. roll