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Multigrain Waffles with Caramelized Bananas

Julie O'Hara
  • 0 minutes
  • Serves 7

INGREDIENTS

3

Bananas, sliced (2 cups), semi-ripe

3

Egg whites, fresh large

7 tbsp

Maple syrup, pure

1 tsp

Baking powder

1/2 tsp

Baking soda

1/2 cup

Cornmeal, medium or fine ground

1/4 tsp

Cream of tartar

1/4 tsp

Sea salt

1/2 cup

Spelt flour

2 tbsp

Sucanat

1 cup

Whole-wheat pastry flour

1

Olive oil cooking spray

1 tbsp

Safflower oil

2 cups

Buttermilk, low-fat