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WF2 : Mulligatawny Stew

meljoulwan.com
  • minutes
  • Serves 6

INGREDIENTS

2 lb

skinless boneless chicken thighs

1 serving

ground pepper

1/2 tbsp

coconut oil

2 cups

onions

3/4 lb

carrots

1/2 cup

celery

2 cups

apples

3/4 cup

unsweetened coconut flakes

1 tbsp

garlic

1 tbsp

arrowroot powder

1 1/2 tbsp

curry powder

1 tbsp

salt

1/2 tsp

chili powder

1/4 tsp

ground allspice

1 pinch

cayenne

1

bay leaf

4 cups

chicken broth

2 cups

water

1 cup

canned coconut milk

1

cauliflower rice