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Baked Tex-Mex Chicken Tenders with Garlicky Avocado Dipping Sauce

Carrian Cheney | Oh, Sweet Basil
  • 35 minutes
  • Serves 4

INGREDIENTS

1/2 large

avocado

1/8

cayenne pepper

2 lb

chicken tenders

1

chili powder

1 tsp

cumin

1

egg

1 large

garlic clove

1 1/2 tsp

garlic powder

1/2

juice of lime

1/4 cup

milk

5 3/10 oz

non-fat greek yogurt

1 1/2 tsp

onion powder

2 cups

panko bread crumbs

1 tsp

paprika

1 tsp

salt

2 tsp

sirracha