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Favoreats

Favoreats LLC

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Walnut Blueberry Oatmeal Energy Bites

www.walnuts.org
  • 35 minutes
  • Serves 24

INGREDIENTS

1 cup

walnuts

1 cup

whole-wheat pastry flour

1 cup

oatmeal

1/2 cup

unsweetened shredded coconut

1/3 cup

maple sugar

1 tsp

ground cinnamon

1/8 tsp

ground cardamom

1/4 tsp

salt

1/2 cup

dried blueberries

1/4 cup

maple syrup

3 tbsp

olive oil

2 tbsp

butter

1 tsp

baking soda

2 tbsp

water