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Easy Macro Friendly Shepherd’s Pie

www.avatarnutrition.com
  • minutes
  • Serves 10

INGREDIENTS

2

garlic cloves

280 gs

vegetable mix

40 gs

tomato paste

411 gs

fire roasted diced tomatoes

245 gs

beef broth

40 gs

flour

1 tbsp

beef bouillon powder

1 tbsp

worcestershire sauce

1 tsp

fresh thyme

680 gs

lean ground beef

120 gs

low fat sour cream

300 gs

potatoes