INGREDIENTS
1 serving
diet pop
1 serving
pork links
5
Top Sirloin
1 serving
seasoned salt
1 serving
rye meal
1 serving
rye meal
2
pizza mix
2
alo drink
1 serving
alo drink
1 can
water
1 can
pickle juice
3
rye meal
1 serving
rye meal
1 serving
rye meal
4
sugar
1 serving
sugar
1 serving
sugar
1 serving
fat free mayo
1 serving
food dye
1 can
eggs
1 serving
wing bean
1 can
food dye
1 serving
chicken foot
1 serving
baby back ribs
5
things i wish i'd done before going keto
1 serving
skip to content
1 serving
search
1 serving
menu
1 serving
the journey
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& keto recipes
1 serving
recipes
1 serving
recipes
1 serving
search
5
things i wish i'd done before going keto
1 serving
by the keto kitchen
1 serving
a lot of things have happened since i started my keto journey
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i've lost weight
1 can
i can focus better
1 serving
i have more energy
1 serving
most importantly
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but if i had to start all over again
1
i wish i had tried keto recipes before going keto
1 serving
at least
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here's some pretty awesome & keto recipes to get you started
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sweat you lose some of those bad boys. and not having enough electrolytes leads to things like muscles cramps
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which
1 can
you can read more keto flu symptoms and what to do them here
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trust me on this
1 gal
so instead
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so i've heard…
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guess at how many carbs you still have and if you've already gone over on everything anyway so why bother
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this was so much harder than i thought it was going to be. and i'm not talking other carbs
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grocery shopping got to be almost as bad as clothes shopping…it was bad
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i did survive. barely. but i would get that over
5
i wish i had stocked up on what i could eat
1 serving
two of eating keto
1 serving
some of them are incredibly detailed
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absolutely not
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why
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some days the spirit of stupid just follows me around everywhere…
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peace
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