INGREDIENTS
12 oz
whole wheat penne pasta
1 lb
ground chicken
1 small
onion
1 tsp
garlic powder
1 tsp
italian seasoning
1/2 tsp
salt
1/4 tsp
pepper
14 oz
canned tomatoes
3 oz
low fat cream cheese
1/2 cup
low fat sour cream
1 cup
part-skim mozzarella cheese
1 serving
parsley flakes