INGREDIENTS
1
steel-cut oatmeal
2
eggs
3
grapefruit
4
salmon
6
yogurt
7
avocado
8
english muffin
9
steel-cut oatmeal
10
greek yogurt
11
oatmeal
12
english muffin
13
onions
14
cottage cheese
15
flour tortilla
16
black beans
17
eggs
18
toast
19
high gluten flour
20
toast
21 1/10 cups
yogurt
23
olive oil
24
corn tortilla
25
quinoa
26
peanut butter
27
chard
28
almond butter
29
oatmeal
31
rye bread
33
oats
34
musk melon
35
waffle cone
36
greek yogurt
37
grits
38
soy protein
39
chia egg
40
cereal
41
sprouted grain bread
42
plain yogurt
43
fruit
44
eggs
46
greek yogurt
47
flax
48
baguette
49 1/2 cups
egg beaters
50
hash
5
whole-grain waffles
30 smalls
a serving of last night's leftovers
45