INGREDIENTS
2 lbs
chicken thigh fillets
3 tsps
garlic cloves
1 tbsp
red wine vinegar
3 tbsps
lemon juice
1 tbsp
extra virgin olive oil
3 tbsps
lowfat greek yoghurt
1 1/2 tbsps
oregano
1 tsp
salt
1 serving
bell pepper
2
cucumbers
1 1/4 cups
lowfat greek yoghurt
1 tbsp
lemon juice
1 tbsp
extra virgin olive oil
1
garlic clove
1/4 tsp
salt
1 serving
bell pepper
3
tomatoes
3
cucumbers
1/2
onion
1/4 cup
fresh parsley leaves
1 serving
salt and pepper
4
flat beans