INGREDIENTS
1/2 cup
all-purpose flour
1 tbsp
seasoning salt
2 lb
beef stew meat
1/2 tsp
black pepper
2 tbsp
olive oil
1
large onion, diced
2 cups
water
1/4 cup
Worcestershire sauce
2
heaping Tablespoons beef demi-glaze (or 1 packet of Swanson beef flavor boost)
4
medium to large red potatoes, washed, skinned and diced
3
large carrots
1
stalk celery diced
2
bay leaves (or 1/2 teaspoon crushed bay leaves)