INGREDIENTS
2 tbsps
0% fat greek yogurt
1/4 tsp
baking powder
1 cup
carrots
1/3 cup
coconut flour
7
egg whites
1 tsp
ground cinnamon
1/2 tsp
ground ginger
2 tbsps
low fat cottage cheese
2 tbsps
raisins
1/4 tsp
salt
2 tbsps
unsweetened soy milk
20 gs
walnuts
1/2 cup
water
1 scoop
vanilla protein powder