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Grain Free Carrot Pancakes and an update on Lent

thehealthyfoodie.com
  • 45 minutes
  • Serves 2

INGREDIENTS

2 tbsps

0% fat greek yogurt

1/4 tsp

baking powder

1 cup

carrots

1/3 cup

coconut flour

7

egg whites

1 tsp

ground cinnamon

1/2 tsp

ground ginger

2 tbsps

low fat cottage cheese

2 tbsps

raisins

1/4 tsp

salt

2 tbsps

unsweetened soy milk

20 gs

walnuts

1/2 cup

water

1 scoop

vanilla protein powder