INGREDIENTS
1 serving
full-fat milk
1 serving
rye meal
1 serving
breakfast links
1 serving
macaroni dinner
1 serving
dessert oats
30
full-fat milk
1 serving
healthy request cream of celery soup
1
rye meal
30
1000 island dressing
1 can
squat lobster tails
1
minute rice
1
cedar plank
1
cedar plank
1 c
cedar plank
1 serving
home
1 serving
most popular
30
1 serving
superman's corner
1 serving
blog
1 serving
shanti landon
1 serving
disclaimer/ disclosure
1 serving
contact shanti landon
1 serving
speaking
1 serving
recipes
1 serving
snacks
1 serving
life
1 serving
family life
1 serving
spiritual life
1 serving
workouts
30
day at home crossfit workout challenge
1 serving
level 2* at home workout challenge
1 serving
posts on challenge
30
day at home crossfit workout challenge
1 serving
when finished
1 serving
ultra speed cable rope on amazon
1
week at-home crossfit workout challenge
10
day 1: push-ups
2
day : run 1/ mile
20
day 3: lunges
1
day 4: longer run
1 serving
day 5: rest day
50
day 6: jumping jacks
1
day 7: run mile
2
week at-home crossfit workout challenge
20
day 10: jumping jacks
1 serving
day 12: rest day
10
day 13: push-ups
50
day 14: jumping jacks
3
week at-home crossfit workout challenge
20
day 15: lunges
1
day 6: run mile
10
day 17: push-ups
1 serving
day 19: rest day
200
day 21: sprint meters
4
week at-home crossfit workout challenge
20
day 22: jumping jacks
100
day 23: air squats
20
day 24: lunges
1 serving
day 26: rest day
15
day 27: push-ups
1
day 28: run mile
1 can
day 29: leap forward
1 serving
looking
1 serving
looking