logo

Favoreats

Favoreats LLC

GET — On the App Store

View

BIKINI BODY MOMMY

bikinibodymommy.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1 large

lamb

2

egg

1 handful

blueberries

3

rye meal

2

eggs

1 serving

mushrooms

1/4 cup

greek yogurt

4

almonds

5

rye meal

1 serving

salad mix

1 Tablespoon

poppy seed

1

water

1

multi grain bread

3 tbs

cooking oil

1 serving

yuca root

1

eggs

2

sundried tomato wraps

3

chicken

1 serving

greek yogurt

4

rye meal

5

quinoa

1 serving

slaw dressing

2

water

1

multi grain bread

3 tbs

cooking oil

1 serving

yuca root

1 serving

pm

1 serving

30pm

1 serving

30pm

1 serving

day three

1 serving

nutrition breakdown

1 T

supplement breakdown

1 serving

000mcg biotin

1 T

workout breakdown

45

45am min cardio session

50

pm -- bikini body mommy challenge workout: day

1 serving

day four. in pictures

1 serving

am

1 serving

am

1 serving

15am

1 serving

45am

1 serving

30am

1 serving

pm

1 serving

30pm

1 serving

day four

1 serving

nutrition breakdown

1 T

supplement breakdown

1 serving

000mcg biotin

1 T

workout breakdown

6

am -- 20 min jump rope hiit cardio session

387

30pm -- 1 hour babywearing weighted/cardio session

1 serving

day five. in pictures

1 serving

00am

1 serving

am