INGREDIENTS
2
lbs. ground beef or bison
1 tsp
coconut oil
2 cups
carrots, diced
2 cups
onion, diced
1 cup
celery, diced
8 oz
mushrooms, sliced
2 cloves
garlic, minced
1 tsp
olive oil
1 tbsp
tomato paste
1 tsp
dried thyme
Salt and pepper
1/2 cup
chicken broth (preservative free) or water
1
medium cauliflower head
4
small potatoes
4 tbsp
heavy cream
2 tbsp
butter
salt