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Shepherd’s Pie Recipe

www.weightandwellness.com
  • 0 minutes
  • Serves 6

INGREDIENTS

2

lbs. ground beef or bison

1 tsp

coconut oil

2 cups

carrots, diced

2 cups

onion, diced

1 cup

celery, diced

8 oz

mushrooms, sliced

2 cloves

garlic, minced

1 tsp

olive oil

1 tbsp

tomato paste

1 tsp

dried thyme

Salt and pepper

1/2 cup

chicken broth (preservative free) or water

1

medium cauliflower head

4

small potatoes

4 tbsp

heavy cream

2 tbsp

butter

salt