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whittle your middle: must-try ab routines
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6
whittle your middle: must-try ab routines
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by jen casperson
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august 8
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slide of 6. flatten
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slide of 6. 11 science-backed moves )
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this routine was created to give you some variety in your abs workout. it is composed to exclude sit-ups
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slide of 6. 19 core exercises )
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slide of . bust the bulge ab workout:)
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