Quinoa and Red Lentil Cutlets

INGREDIENTS

1/2 cup

quinoa, rinsed several times and drained

3/4 cup

red lentils, rinsed

1/2

medium onion, minced

3 cloves

garlic, minced or pressed

1/2 tsp

rosemary, crushed

1/4 tsp

black pepper, freshly ground

1 tsp

poultry seasoning (or 1/2 tsp. rubbed sage, 1/2 tsp. ground thyme)

1 tsp

thyme

1 tbsp

nutritional yeast

1/2 tsp

celery salt

1 tsp

salt

1 tsp

smoked paprika

3/4 cup

vital wheat gluten