INGREDIENTS
2 tsp
Garlic powder
2 tsp
Onion powder
6
Egg whites, large
2
Eggs, large
1 1/2 cups
Almond flour
1 tsp
Baking soda
1/2 cup
Coconut flour
1/2
packed cup Flax meal
1
Nut-free keto buns - include flaxmeal
1 tsp
Pink himalayan or sea salt
2/3 cup
Psyllium husks - will be, powdered
5 tbsp
Sesame seeds
2 tsp
Cream of tartar or apple cider vinegar
2 cups
Water
When baking with psyllium, you must remember to drink enough water throughout the day to prevent constipation!