INGREDIENTS
1 tbsp
extra virgin olive oil
2 cloves
garlic, minced
2 cups
sliced baby carrots
3
scallions, chopped
1
sweet potato, diced
1 15 ounce can
diced tomatoes, drained
2 tsp
curry powder
1/2 tsp
dried thyme
1/4 tsp
red pepper flakes
1/4 tsp
ground allspice
Salt and freshly ground black pepper
2 16 ounce cans
dark red kidney beans, drained and rinsed
1 cup
unsweetened coconut milk
1 cup
unsalted vegetable broth or water
Optional: 1/4 tsp salt or to taste