INGREDIENTS
1 1/2 cups
fat free milk
1 8 ounce container
fat free cream cheese
2 cloves
garlic, minced
1 26 ounce can
fat free condensed cream of mushroom soup
1 cup
chopped green onions
1 cup
sliced carrots
1 15.25 ounce can
whole kernel corn, undrained
1 1/2 cups
chopped potatoes
1 tsp
dried parsley
1/2 tsp
ground black pepper
1/2 tsp
ground cayenne pepper
1/2 lb
shrimp
1/2 lb
bay scallops
1/2 lb
crabmeat
1/2 lb
calamari tubes
1 6.5 ounce can
chopped clams